Natural remedies

It is a fact that there is no guaranteed way to stop hair loss. Nevertheless, there are a few methods which may have a positive affect in reducing hair loss. Here are several natural remedies for hair loss.

Massaging the scalp

Indulging in this practice a few times a day can help stimulate the flow of blood to your hair follicles, hence stimulating hair growth. Many electric massagers come with an attachment which is to be used on the scalp. Also, an oriental technique known as Qi Gong can also help increase the circulation in the face and scalp.

Aromatherapy

Aroma therapists have been known to use a blend of bay and lavender oils (six drops each) in a base of either soybean, sesame or almond oil (four ounces) massaged into the head and let to sit for twenty minutes for stimulation in the scalp.

Rosemary and Sage

Boil together sage, rosemary, burdock, nettle and peach leaf in water and strain the mixture and use this liquid to wash your hair daily.

Nettle Root Extract

Rich in vitamins A and C as well as several minerals and lipids, nettles are quite beneficial to hair.

Jojoba Oil

Jojoba oil is known to cure eczema, dandruff, psoriasis and seborrhea and it is known to reduce dandruff and encourage hair growth. Jojoba oil is similar to the scalp’s sebum and is good for hypoallergenic skin and is an excellent moisturizer.

Saw Palmetto Extract

This has been known to reduce DHT levels in the body, which causes androgenetic alopecia. This extract also fights benign prostate disease this way, hence reducing hair loss in men as well. However, women who are taking oral contraceptives or HRT are advised to not take Saw Palmetto.

Aloe Vera

This has been commonly used to keep the hair healthy and to reduce hair loss. Aloe heals the scalp and balances its pH level while also cleansing the pores. You can mix Aloe Vera gel with coconut milk and a little wheat germ oil and use it as shampoo.

Exercise

Even though exercise has nothing to do with hair growth directly, it plays an essential role in keeping you healthy. It improved blood circulation and hence the transportation of oxygen to all parts of the body. Exercise also aids digestion and in turn helps your hair.

Remember that these remedies are not from a professional medical practitioner and it is advisable for you to consult a physician before trying anything drastic.